HEAL YOUR OWN THOUGHTS.
Your mind can be your best friend too.
Right now, you think your mind is your worst enemy. Because you never stopped to think about everything your mind can do for you too. Your mind thinks. Simply what it does. Which is why you can’t stop thinking right now because you simply haven’t learned yet how your mind can receive too. Receive the Understanding of how your mind can be your best friend too. Because when the Mind is receiving, it is no longer thinking. When your mind is receiving, it is no longer thinking about you. Because your mind can do this too. Be empty of all thought. Be empty to receive. Receive the Understanding of how to heal the thoughts you learned to think about you.
Every thought is learned.
Every single one. You simply learned to think about you because we all do. Because we are all experiencing who we are for the first time. You are experiencing who you are for the first time too. And right now, the Experience of You has simply limited to your thoughts. Thoughts you learned to think about you. Thoughts someone else made you think about you too. Yet you are not a thought. You simply are. It is the learned thought that makes you think you need to be more than who you are already are. It is a learned thought that makes you think you are no longer enough just the way you already are. And it is a learned thought that makes you think about you rather than be you. Who you are. Yet you are not a thought.
You are not a thought.
You are struggling right now because the struggle is the thought. Everything feels heavy right now because the heaviness is the weight of all your thoughts. Which is why you are not a thought. Because you already are enough. Which is why no one else can be you. Who you are. Because there is such thing as Enough. Because you are enough. Just the way you already are. Which is why no one else can do what only you can do. Be you. The struggle is because you keep fighting against you. Who you already are. The heaviness is because you no longer see you. All you see are your thoughts about who you think you should be, where you think you need to be, how you think you want it to be. Rather than seeing it as it is. Rather than seeing you as you are. And you already are. The Understanding is the Release. Because when you understand, your mind is settled. Because when you understand, you see it too. You see how it is for you too. Because your mind can do this too. Receive the Understanding. The Understanding of Who You Are. To return you to the Confidence of Being You.
I teach you how.
And this is what I teach you how to do. This is what I teach you how to do for you too. Be the master of your own mind. To understand what to do when the thoughts arrive about you. And it begins from the Understanding. Because it always begins from the Understanding. To understand what you are doing. To understand what you can do for you too. Experience what it means to be you again. The only you there is. The only you there will ever be. Experience Purejoojoo for you too. My name is Isabel Mar and I am your gentle guide back to you.
Three ways to experience Purejoojoo.
"The Purejoojoo Guide For You" gives you the Understanding. The Understanding of the Where, the What, the Why and the How to return to the Who. Who you are. To understand how to receive the Understanding for you too. To get you out of your own head. To return you to you. The book includes the 12 minute Purejoojoo Guided Breathing Experience along with journal pages to begin your Daily Purejoojoo Practice for you too.
Cost: $9.99Buy the book
A safe and comfortable space for you to heal and learn. Purejoojoo Sessions are one hour private sessions with two parts. The first part, you express how you feel so I can gently guide you to the Understanding of what you are doing to understand what you can do for you too. The second part, you simply listen and receive as I take you through the 12 minute Purejoojoo Guided Breathing Experience. Purejoojoo Sessions are in Denver, CO or by FaceTime.
Cost: $150 per sessionBook a Session
The Purejoojoo Guided Breathing Experience is 12 minutes to experience what it means to empty the mind of all thought and be filled with the Lightness and the Joy from the Understanding. The Understanding of everything your mind can be too. The Understanding of how your mind can be your best friend too. Return to the Peace. The peace of your mind. To continue to learn how to settle the Mind. To continue to learn how to settle your mind for you too. The best time for the Purejoojoo Guided Breathing Experience is right before you go to bed. Simply Listen and Receive.
Your gentle guide back to you.
My name is Isabel Mar. I am the founder and creator of Purejoojoo.com and your gentle guide back to you. Because I understand what it means to get stuck in my thoughts too. Because I struggle with my own thoughts too. Because we all do. Because this is simply what our minds do. The only difference is I never saw it as just a struggle. I saw it for everything it is too. And the moment I understood the only difference between when I was feeling depressed and alone and when I was feeling full of Confidence and Joy was a thought, I began to understand how my mind was capable of healing my thoughts too. Which is what I learned how to do. Purejoojoo is the result of over 25 years of Understanding. Understanding how to return to who I am too. It takes daily practice. Because every day is the first time you are experiencing you. Which means every day holds the possibility of experiencing you as you. Rather than as a thought of who you think you should be. Because every day is a gift for you to learn how to receive too. How to receive the Understanding of Who You Are too. So you begin to see every day for everything it is too. Because you begin to see everything you already are too. It is possible. Because it is possible for your mind to see how it is possible for you too. End the struggle. Make peace with your own mind. Experience it for you too. I look forward to meeting you.
Isabel's mission in life is to teach others how to love themselves better. She'll ask you a couple of questions about your life, and then immediately zero in on what's been heavy on your mind. She'll talk to you about it a little, and listen a lot, and when you're feeling more at ease she'll go through several minutes of guided breathing exercises all talking about how you are exactly the person you need to be and the human experience is beautiful and time isn't moving too fast and you are where you should be and doing what you need to be doing and when you are done you will feel like it is the first time you have ever breathed.
My time with Isabel and her beautiful, honest and kind soul, have turned my world into a place of infinite possibilities. From day one, healing and transforming thoughts were taking shape. Our weekly Purejoojoo practice clicked for me and created an internal dialogue that was much more than “think positive.” It was a beautiful and unwavering trust that I’m completely taken care of. Always. My biggest and most challenging awareness was learning how to release and trust. Still today, my Purejoojoo practice and daily journaling immediately shifts how I think and respond to EVERYTHING – family, friends, clients, strangers, even rush hour traffic. I’m grateful to know that at any point when life is feeling chaotic and messy, I can stop and see the lesson in any situation; It’s a relief to let go of old controlling and defensive habits and know (and trust completely) that I’m exactly where I need to be and everything is happening as it should…and that it’s also true for everyone around me.
- "Purejoojoo for me has been a homecoming......a return to my breath, understanding who I am, and ultimately love. Isabel fosters the awareness to experience these wonderful things again, but seemingly for the first time. The methods utilized in Purejoojoo enable me to release old patterns, seeing them in a new light...my own light."
Purejoojoo helps you not to "find" yourself, because "you" have been there all along. Purejoojoo helps you not to "find" yourself, because "you" have been there all along, waiting for you to turn off your mind and listen! I have implemented the training tools morning and night for over one month, and I can really see the difference in my actions and thoughts. I really like how Purejoojoo doesn't promise inner peace and bliss every day the rest of your life, but instead shows you how to RESPOND when things come up in life, as they always do, and not to be a slave to your emotions. I am so happy I became involved in the program, and no matter where you are in your life or your mindfulness practice, Purejoojoo simplifies and distills powerful messages about how incredible it is to simply be who you are.
It's your job to trust the process and your process. Thank you for existing and serving me beyond my imagination. Seriously. What really sets Isabel apart is that her work and trainings will meet you where you need to be met and it's your job to trust the process and your process. Thank you, Isabel and Purejoojoo!
I now have an inner peace and joy that comes from simply being. I will forever be grateful for meeting Isabel and discovering Purejoojoo. The beautiful messages learned through practicing Purejoojoo everyday revitalized my LOVE of Life! Spending most of my life being my own worst enemy and trying many self-help techniques and professional counseling, I can honestly say through the guidance Isabel offered and the healing atmosphere she created I now smile brighter because I know I am enough, just as I am. Being at ease with who I am has granted me the ability to truly love and accept others. With the tools Purejoojoo teaches it is possible to change your conscious response to what is happening around you and in your own mind. It is my belief that Purejoojoo has the ability to change the world because it changed my world!
What Purejoojoo did was give me a purpose. Purejoojoo was the awakening I didn't know I needed. In my mind I knew what I needed to do was just a matter of doing it. I was looking for the push that would fix everything. Which is where the universe brought Isabel and Purejoojoo into my life. Purejoojoo didn't give me a push, what Purejoojoo did was give me a purpose. Because that was what had been missing my whole life. Years of highs and lows with my body and self had left me feeling hollow and trapped in a cycle that I accepted as normal. And I would still be in that cycle if Isabel and Purejoojoo had not shown me that the power of lasting change is in changing your thoughts! Having the right tools is one thing but having the right reasons is what breaks the cycle. The lessons I learned in this program are with me everyday. And everyday is a wonderful experience to have!
I no longer feel separated from the world. I now feel so connected to the wholeness of life. Working with Isabel and practicing the Purejoojoo techniques has been one of the most rewarding processes I have ever gone through. It has opened my heart and mind in a way I cannot put into words. The lightness and energy I now have for life is remarkable. You have no choice but to be captivated by the radiance that Isabel emits from her soul. I am so confident in the path that life has presented to me that I no longer see life's struggles. Life struggles are now transformed into a new and exciting opportunity to learn and grow. I promise that anyone who makes the small effort needed to start this process that after, your life will flourish like nothing you've experience before.
LIVE IN THE DENVER/BOULDER AREA?
ATTEND A PUREJOOJOO WORKSHOP!
If it feels heavy right now, Purejoojoo Workshops are for you.
If you lost a sense of who you are, Purejoojoo Workshops are for you.
If you just want to feel the Lightness again, Purejoojoo Workshops are for you.
You will learn how to get out of your own head from the Understanding of everything your mind can do for you too.
You will experience what it means to empty the mind of all thought through a guided breathing experience.
You will receive your daily homework so you can start your Daily Purejoojoo Practice for you too.
Sign up for a Purejoojoo workshop today!
Sunday, January 27th, 2019
3:30 p.m. - 4:30 p.m. in the 3rd floor studio of RiNo Yoga Social.
3101 Walnut St., Denver, CO.
Purejoojoo Workshops cost $25.
Registration required.REGISTER TODAY!