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WHAT IS PUREJOOJOO?
The struggle is the thought.
It is a thought that makes you think you need to be more than who you are. Yet you are not a thought. You simply are. And you already are enough just the way you are. Which is why there is only one you. Because no one else can be who you are. Because no one else can do what only you can you do. Be you.
You are not a thought.
When you are thinking about you, you are no longer here. Because you are in a thought. You. Who you are. In a thought of who you think you should be. In a thought of where you think you need to be. In a thought of how you think you want it to be. Rather than how it simply is. And it just is. And you just are. And what you are is still learning. Because We Are All Still Learning. Learning who you are.
The Understanding is the Release.
Which is why it always begins from the Understanding. Because when you can understand, your mind is settled. Because you understand. When you can’t understand, your mind keeps thinking. And thinking. And thinking. Because you don’t understand yet. You don’t understand why. Why you can’t stop thinking. Why you can’t stop thinking these thoughts about you. So it has simply become a learned unconscious habit you do. A learned unconscious habit you do to you. Think about you. Rather than be you.
Which is why Purejoojoo returns you to the Understanding. Beginning with the Understanding of what our minds do. Our minds think. Simply what our minds do. Your mind thinks. My mind thinks too. What you haven’t learned yet is everything else your mind can do too. Because your mind can be your best friend too.
Your mind can be your best friend too.
You simply haven’t learned yet how your mind can also receive. Receive the Understanding for you too. To heal the thoughts you learned to think about you. To heal the thoughts someone else made you think about you too. Because when the Mind is receiving, it is no longer thinking. When your mind is receiving, it is no longer thinking about you. Because it is empty. Empty of all thought. Empty to receive.
When you begin from this Understanding of your mind, you release the thought that you can stop thinking. Because you understand that this is simply what your mind does. So rather than fight what simply is, you allow the thought to arrive. And when it does, this is when you learn a new daily practice. A new daily practice of responding consciously rather than reacting unconsciously. A new daily practice of learning what to do when your own thought arrives about you. So this is what you do every day too. This is what you do every day for you too. To release you from the heaviness which is the weight of your thoughts. To return you to the Lightness of Being Who You Are. The Lightness of Being You. Because you understand everything your mind can do too. Because you understand how your mind can be your best friend too.
And this is what Purejoojoo teaches you how to do. This is what Purejoojoo teaches you how to do for you too. Keep returning to the Understanding of Who You Are. Keep returning to the Understanding of You. To return to the Confidence of Being You again. The only you there is. The only you there will ever be.
Three ways to experience Purejoojoo.
"The Purejoojoo Guide For You" gives you the Understanding. The Understanding of the Where, the What, the Why and the How to return to the Who. Who you are. To understand how to receive the Understanding for you too. To get you out of your own head. To return you to you. To see how you are always here. Waiting patiently for you to return to who you are too. The book includes the 12 minute Purejoojoo Guided Breathing Experience along with journal pages to begin your Daily Purejoojoo Practice for you too.
Cost: $9.99Buy the book
A safe and comfortable space for you to heal and learn. Purejoojoo Sessions are 1 hour private sessions with two parts. The first part, you express how you feel so I can gently guide you to the Understanding of what you are doing to understand what you can do for you too. The second part, you simply listen and receive as I take you through the 12 minute Purejoojoo Guided Breathing Experience. Return to the Lightness of Being. Being here. Being you. Purejoojoo Sessions are held in person in Denver, CO or by FaceTime.
Cost: $150 per sessionBook a Session
If you don't feel comfortable yet expressing how you feel to another person, there is the Purejoojoo email service. Within 24 hours of sending your question, you will receive a personalized email from me with your Purejoojoo Conscious Response. A new way of seeing it. A new way of seeing you. To see the Wholeness of everything it is for you too. To see the Wholeness of everything you are too. Every Question and Purejoojoo Conscious Response comes with an exercise for you to begin your Daily Purejoojoo Practice for you too.
Cost: $25ASK A QUESTION
Your gentle guide back to you.
My name is Isabel Mar. I am the founder and creator of Purejoojoo.com and your gentle guide back to you. Because I understand what it means to get stuck in my thoughts too. Because I struggle with my own thoughts too. Because we all do. Because this is simply what our minds do. The only difference is I never saw it as just a struggle. I saw it for everything it is too. And the moment I understood the only difference between when I was feeling depressed and alone and when I was feeling full of Confidence and Joy was a thought, I began to understand how my mind was capable of healing my thoughts too. Which is what I learned how to do. Arrive at the Understanding that the struggle is the thought. To return to the Understanding of Who I Am. And I am not a thought. I simply am. And I am allowed to receive this Understanding for me too. That I am here. Right here. Exactly where I want to be. I am still learning too. Because We Are All Still Learning. And I am enough just the way I am too. Because there is such thing as Enough. Which is why no one can be who I am too. And this is what I can teach you how to do for you too. Guide you to the Understanding of You. To learn how to receive the Understanding of who you are too. To release you. The only you there is. The only you there will ever be. Which is why I am simply your gentle guide. Because only you can be who you are too. I look forward to meeting you.
Isabel's mission in life is to teach others how to love themselves better. She'll ask you a couple of questions about your life, and then immediately zero in on what's been heavy on your mind. She'll talk to you about it a little, and listen a lot, and when you're feeling more at ease she'll go through several minutes of guided breathing exercises all talking about how you are exactly the person you need to be and the human experience is beautiful and time isn't moving too fast and you are where you should be and doing what you need to be doing and when you are done you will feel like it is the first time you have ever breathed.
My time with Isabel and her beautiful, honest and kind soul, have turned my world into a place of infinite possibilities. From day one, healing and transforming thoughts were taking shape. Our weekly Purejoojoo practice clicked for me and created an internal dialogue that was much more than “think positive.” It was a beautiful and unwavering trust that I’m completely taken care of. Always. My biggest and most challenging awareness was learning how to release and trust. Still today, my Purejoojoo practice and daily journaling immediately shifts how I think and respond to EVERYTHING – family, friends, clients, strangers, even rush hour traffic. I’m grateful to know that at any point when life is feeling chaotic and messy, I can stop and see the lesson in any situation; It’s a relief to let go of old controlling and defensive habits and know (and trust completely) that I’m exactly where I need to be and everything is happening as it should…and that it’s also true for everyone around me.
- "Purejoojoo for me has been a homecoming......a return to my breath, understanding who I am, and ultimately love. Isabel fosters the awareness to experience these wonderful things again, but seemingly for the first time. The methods utilized in Purejoojoo enable me to release old patterns, seeing them in a new light...my own light."
Purejoojoo helps you not to "find" yourself, because "you" have been there all along. Purejoojoo helps you not to "find" yourself, because "you" have been there all along, waiting for you to turn off your mind and listen! I have implemented the training tools morning and night for over one month, and I can really see the difference in my actions and thoughts. I really like how Purejoojoo doesn't promise inner peace and bliss every day the rest of your life, but instead shows you how to RESPOND when things come up in life, as they always do, and not to be a slave to your emotions. I am so happy I became involved in the program, and no matter where you are in your life or your mindfulness practice, Purejoojoo simplifies and distills powerful messages about how incredible it is to simply be who you are.
It's your job to trust the process and your process. Thank you for existing and serving me beyond my imagination. Seriously. What really sets Isabel apart is that her work and trainings will meet you where you need to be met and it's your job to trust the process and your process. Thank you, Isabel and Purejoojoo!
I now have an inner peace and joy that comes from simply being. I will forever be grateful for meeting Isabel and discovering Purejoojoo. The beautiful messages learned through practicing Purejoojoo everyday revitalized my LOVE of Life! Spending most of my life being my own worst enemy and trying many self-help techniques and professional counseling, I can honestly say through the guidance Isabel offered and the healing atmosphere she created I now smile brighter because I know I am enough, just as I am. Being at ease with who I am has granted me the ability to truly love and accept others. With the tools Purejoojoo teaches it is possible to change your conscious response to what is happening around you and in your own mind. It is my belief that Purejoojoo has the ability to change the world because it changed my world!
What Purejoojoo did was give me a purpose. Purejoojoo was the awakening I didn't know I needed. In my mind I knew what I needed to do was just a matter of doing it. I was looking for the push that would fix everything. Which is where the universe brought Isabel and Purejoojoo into my life. Purejoojoo didn't give me a push, what Purejoojoo did was give me a purpose. Because that was what had been missing my whole life. Years of highs and lows with my body and self had left me feeling hollow and trapped in a cycle that I accepted as normal. And I would still be in that cycle if Isabel and Purejoojoo had not shown me that the power of lasting change is in changing your thoughts! Having the right tools is one thing but having the right reasons is what breaks the cycle. The lessons I learned in this program are with me everyday. And everyday is a wonderful experience to have!
I no longer feel separated from the world. I now feel so connected to the wholeness of life. Working with Isabel and practicing the Purejoojoo techniques has been one of the most rewarding processes I have ever gone through. It has opened my heart and mind in a way I cannot put into words. The lightness and energy I now have for life is remarkable. You have no choice but to be captivated by the radiance that Isabel emits from her soul. I am so confident in the path that life has presented to me that I no longer see life's struggles. Life struggles are now transformed into a new and exciting opportunity to learn and grow. I promise that anyone who makes the small effort needed to start this process that after, your life will flourish like nothing you've experience before.
LIVE IN THE DENVER/BOULDER AREA?
ATTEND A PUREJOOJOO WORKSHOP!
If it feels heavy right now, Purejoojoo Workshops are for you.
If you lost a sense of who you are, Purejoojoo Workshops are for you.
If you just want to feel the Lightness again, Purejoojoo Workshops are for you.
You will learn how to receive the Understanding to release the weight of the thoughts that keep you in the doubt and the blame, the guilt and the shame.
You will learn how to empty the mind and return to the breath to experience what it means to be you again.
You will learn how to do it for you too.
Sign up for a Purejoojoo workshop today!
Sunday, January 20th ,2019
Sunday, January 27th, 2019
Purejoojoo Workshops are from 3:30 p.m. - 4:30 p.m. in the 3rd floor studio of RiNo Yoga Social.
3101 Walnut St., Denver, CO.
Purejoojoo Workshops cost $25.REGISTER TODAY!