HEAL YOUR OWN THOUGHTS.
The Struggle is the Thought.
It is the thought you learned to think about you that makes you think you need to be more than who you already are. It is the thought someone else made you think about you that makes you think you are no longer enough just the way you are too. Which is why you keep struggling. Because you keep struggling against you. Who you are. And you are not a thought.
You are not a thought.
You simply learned to think about you. Because we all do. We are all experiencing who we are for the first time. You are experiencing who you are for the first time too. And right now, the Experience of You has simply been limited to your thoughts. Which is why you think your mind is your worst enemy. Because think of what you think about when you think about you. Thoughts you would never think about anyone else. Except for you. So it has simply become a learned unconscious habit you do. A learned unconscious habit you do to you. Think about you. Rather than be you. Yet anything learned can be unlearned and relearned. Which means you can learn a new daily practice too. A new daily practice of returning to you. Who You Are. Because your mind can be your best friend too.
Your mind can be your best friend too.
You simply haven’t learned yet how your mind can receive too. Receive the Understanding for you too. To heal the thoughts you learned to think about you. To heal the thoughts someone else made you think about you too. Because when the Mind is receiving, it is no longer thinking. When your mind is receiving, it is no longer thinking about you. And the only way for the Mind to receive is when it is empty. Empty of all thought. And this is something your mind can learn how to do too. Empty to receive.
The Understanding is the Release.
The reason why the Understanding is the Release is because when you understand, your mind is settled. Because you understand. You understand what you can do too when the thought arrives about you. And this is what your Daily Purejoojoo Practice teaches you how to do. Learn a new daily practice so you know what to do when the thought arrives that judges you, blames you, hurts you. To release you from your own thoughts and return to the Comfort and the Calm. For you to learn how to do this for you too. Because your mind can do this too. Receive the Understanding of how to do this for you too. So this is what you do every day too. This is what you do every day for you too. To experience what it means to be confident being you. This is Purejoojoo. Experience it for you too.
Three ways to experience Purejoojoo.
Your gentle guide back to you.
My name is Isabel Mar. I am the founder and creator of Purejoojoo.com and your gentle guide back to you. Because I understand what it means to get stuck in my thoughts too. And the moment I understood the only difference between when I was feeling depressed and alone and when I was feeling full of Confidence and Joy was a thought, I began to understand how my mind was capable of healing my thoughts too. Which is what I learned how to do. Purejoojoo is the result of over 25 years of Understanding. Understanding how to heal the thoughts I learned to think about me too. To learn a new daily practice of returning. So rather than get stuck in a thought where I would keep beating me up, I understand now how to release the thought when it arrives to return here. To the Understanding. To return to the peace. The Peace of my mind too. To return to the Joy. The Joy of the learning too. And this is what I teach you how to do. This is what I teach you how to do for you too. So you can experience your life with the Joy and the Peace, the Comfort and the Calm from the Understanding. To enjoy your life too. Enjoy your life being comfortable being you. Who you are. The only you there is. The only you there will ever be. I look forward to meeting you.
Isabel's mission in life is to teach others how to love themselves better. She'll ask you a couple of questions about your life, and then immediately zero in on what's been heavy on your mind. She'll talk to you about it a little, and listen a lot, and when you're feeling more at ease she'll go through several minutes of guided breathing exercises all talking about how you are exactly the person you need to be and the human experience is beautiful and time isn't moving too fast and you are where you should be and doing what you need to be doing and when you are done you will feel like it is the first time you have ever breathed.
My time with Isabel and her beautiful, honest and kind soul, have turned my world into a place of infinite possibilities. From day one, healing and transforming thoughts were taking shape. Our weekly Purejoojoo practice clicked for me and created an internal dialogue that was much more than “think positive.” It was a beautiful and unwavering trust that I’m completely taken care of. Always. My biggest and most challenging awareness was learning how to release and trust. Still today, my Purejoojoo practice and daily journaling immediately shifts how I think and respond to EVERYTHING – family, friends, clients, strangers, even rush hour traffic. I’m grateful to know that at any point when life is feeling chaotic and messy, I can stop and see the lesson in any situation; It’s a relief to let go of old controlling and defensive habits and know (and trust completely) that I’m exactly where I need to be and everything is happening as it should…and that it’s also true for everyone around me.
- "Purejoojoo for me has been a homecoming......a return to my breath, understanding who I am, and ultimately love. Isabel fosters the awareness to experience these wonderful things again, but seemingly for the first time. The methods utilized in Purejoojoo enable me to release old patterns, seeing them in a new light...my own light."
Purejoojoo helps you not to "find" yourself, because "you" have been there all along. Purejoojoo helps you not to "find" yourself, because "you" have been there all along, waiting for you to turn off your mind and listen! I have implemented the training tools morning and night for over one month, and I can really see the difference in my actions and thoughts. I really like how Purejoojoo doesn't promise inner peace and bliss every day the rest of your life, but instead shows you how to RESPOND when things come up in life, as they always do, and not to be a slave to your emotions. I am so happy I became involved in the program, and no matter where you are in your life or your mindfulness practice, Purejoojoo simplifies and distills powerful messages about how incredible it is to simply be who you are.
It's your job to trust the process and your process. Thank you for existing and serving me beyond my imagination. Seriously. What really sets Isabel apart is that her work and trainings will meet you where you need to be met and it's your job to trust the process and your process. Thank you, Isabel and Purejoojoo!
I now have an inner peace and joy that comes from simply being. I will forever be grateful for meeting Isabel and discovering Purejoojoo. The beautiful messages learned through practicing Purejoojoo everyday revitalized my LOVE of Life! Spending most of my life being my own worst enemy and trying many self-help techniques and professional counseling, I can honestly say through the guidance Isabel offered and the healing atmosphere she created I now smile brighter because I know I am enough, just as I am. Being at ease with who I am has granted me the ability to truly love and accept others. With the tools Purejoojoo teaches it is possible to change your conscious response to what is happening around you and in your own mind. It is my belief that Purejoojoo has the ability to change the world because it changed my world!
What Purejoojoo did was give me a purpose. Purejoojoo was the awakening I didn't know I needed. In my mind I knew what I needed to do was just a matter of doing it. I was looking for the push that would fix everything. Which is where the universe brought Isabel and Purejoojoo into my life. Purejoojoo didn't give me a push, what Purejoojoo did was give me a purpose. Because that was what had been missing my whole life. Years of highs and lows with my body and self had left me feeling hollow and trapped in a cycle that I accepted as normal. And I would still be in that cycle if Isabel and Purejoojoo had not shown me that the power of lasting change is in changing your thoughts! Having the right tools is one thing but having the right reasons is what breaks the cycle. The lessons I learned in this program are with me everyday. And everyday is a wonderful experience to have!
I no longer feel separated from the world. I now feel so connected to the wholeness of life. Working with Isabel and practicing the Purejoojoo techniques has been one of the most rewarding processes I have ever gone through. It has opened my heart and mind in a way I cannot put into words. The lightness and energy I now have for life is remarkable. You have no choice but to be captivated by the radiance that Isabel emits from her soul. I am so confident in the path that life has presented to me that I no longer see life's struggles. Life struggles are now transformed into a new and exciting opportunity to learn and grow. I promise that anyone who makes the small effort needed to start this process that after, your life will flourish like nothing you've experience before.