Are you struggling right now?
I know how you feel. Because I understand what it means to struggle with my own thoughts too. But the moment I understood the only difference between when I was feeling alone and depressed and when I was feeling filled with Confidence and Joy was a Thought, I began to understand everything my mind could also do.
Because it was my own thoughts that made me feel the way I did. Which meant I could also learn how to heal these thoughts too.
Which is what I did. And I did it from the Understanding. Because when you understand, your mind no longer needs to think. Because it understands. So your mind can simply be. So you can simply be who you are too.
My name is Isabel Mar and this is what I teach you how to do. By giving you the Understanding. The Understanding of how Life simply is. And who you already are too. To shift the Mind from the Thinking to the Understanding. Because your mind is capable of learning how to do this too.
And the way we do it is the 4-Week Purejoojoo Program.
A personal transformation program based in Personal Awareness, Responsibility and Shared Experiences. Which is why it works. Because it begins from the Understanding.
To understand what you are doing. To understand what you can also do. What your own mind can also do. For you too.
And I will be with you every step of the way. As you learn a new daily practice.
A new Daily Practice of Returning.
Because your mind will always have thoughts. So it is about learning a daily practice of how to return. Return here from the thoughts that keep you stuck in your own head. To return you to you. Because you are not a thought. You simply are. And you are here. You have always been here. Waiting patiently for you to return here too.
So you can see it. So you can hear it. So you can feel it for you too. Your own presence. The Presence of You.
For four weeks, we meet for our 90 minute Purejoojoo session.
Each session has two parts.
The first part, I ask you a few questions and then I simply listen. I listen to you. And what you have to say. So I can gently guide you to the thoughts that keep doing it to you. Blocking you. Hurting you. Keeping you from seeing you. So you can see it too. What your own thoughts are doing. To see how your mind can release the thoughts too. Because you are the master of your own mind. Your thoughts don’t master you.
The second part, I guide you through the 20 minute Purejoojoo Breathing Experience. To understand what it means to empty the mind and simply be. Be here. Relaxed in your own being too.
At the end of each session, you will receive your Daily Purejoojoo Homework. So your mind understands what you want it to do. To teach your mind how to shift from the Thinking to the Understanding of how it simply is and who you already are too.
The cost of each weekly session is $250.
Special rates for teachers, yoga instructors, students and artists.
The Purejoojoo Program works. Because it begins from the Understanding that there is nothing broken about you. It is the old patterns of thought that need to be broken. So you can be released. So you can feel the release too.
If you have been struggling with your thoughts for years, there is nothing left to lose – other than the weight of your own thoughts. And your mind can do this for you too.
Some people know how to paint. Some people know how to weld. I know how to teach you how to break the cycle of your own thoughts to return to you. Who you are. Not who you think you should be.
Contact me here to schedule your first Purejoojoo session. To experience the Ease and the Joy, the Comfort and the Calm of the Understanding too.
I look forward to meeting you!
Isabel's mission in life is to teach others how to love themselves better. She'll ask you a couple of questions about your life, and then immediately zero in on what's been heavy on your mind. She'll talk to you about it a little, and listen a lot, and when you're feeling more at ease she'll go through several minutes of guided breathing exercises all talking about how you are exactly the person you need to be and the human experience is beautiful and time isn't moving too fast and you are where you should be and doing what you need to be doing and when you are done you will feel like it is the first time you have ever breathed.
My time with Isabel and her beautiful, honest and kind soul, have turned my world into a place of infinite possibilities. From day one, healing and transforming thoughts were taking shape. Our weekly Purejoojoo practice clicked for me and created an internal dialogue that was much more than “think positive.” It was a beautiful and unwavering trust that I’m completely taken care of. Always. My biggest and most challenging awareness was learning how to release and trust. Still today, my Purejoojoo practice and daily journaling immediately shifts how I think and respond to EVERYTHING – family, friends, clients, strangers, even rush hour traffic. I’m grateful to know that at any point when life is feeling chaotic and messy, I can stop and see the lesson in any situation; It’s a relief to let go of old controlling and defensive habits and know (and trust completely) that I’m exactly where I need to be and everything is happening as it should…and that it’s also true for everyone around me.
- "Purejoojoo for me has been a homecoming......a return to my breath, understanding who I am, and ultimately love. Isabel fosters the awareness to experience these wonderful things again, but seemingly for the first time. The methods utilized in Purejoojoo enable me to release old patterns, seeing them in a new light...my own light."
Purejoojoo helps you not to "find" yourself, because "you" have been there all along. Purejoojoo helps you not to "find" yourself, because "you" have been there all along, waiting for you to turn off your mind and listen! I have implemented the training tools morning and night for over one month, and I can really see the difference in my actions and thoughts. I really like how Purejoojoo doesn't promise inner peace and bliss every day the rest of your life, but instead shows you how to RESPOND when things come up in life, as they always do, and not to be a slave to your emotions. I am so happy I became involved in the program, and no matter where you are in your life or your mindfulness practice, Purejoojoo simplifies and distills powerful messages about how incredible it is to simply be who you are.
It's your job to trust the process and your process. Thank you for existing and serving me beyond my imagination. Seriously. What really sets Isabel apart is that her work and trainings will meet you where you need to be met and it's your job to trust the process and your process. Thank you, Isabel and Purejoojoo!
I now have an inner peace and joy that comes from simply being. I will forever be grateful for meeting Isabel and discovering Purejoojoo. The beautiful messages learned through practicing Purejoojoo everyday revitalized my LOVE of Life! Spending most of my life being my own worst enemy and trying many self-help techniques and professional counseling, I can honestly say through the guidance Isabel offered and the healing atmosphere she created I now smile brighter because I know I am enough, just as I am. Being at ease with who I am has granted me the ability to truly love and accept others. With the tools Purejoojoo teaches it is possible to change your conscious response to what is happening around you and in your own mind. It is my belief that Purejoojoo has the ability to change the world because it changed my world!
What Purejoojoo did was give me a purpose. Purejoojoo was the awakening I didn't know I needed. In my mind I knew what I needed to do was just a matter of doing it. I was looking for the push that would fix everything. Which is where the universe brought Isabel and Purejoojoo into my life. Purejoojoo didn't give me a push, what Purejoojoo did was give me a purpose. Because that was what had been missing my whole life. Years of highs and lows with my body and self had left me feeling hollow and trapped in a cycle that I accepted as normal. And I would still be in that cycle if Isabel and Purejoojoo had not shown me that the power of lasting change is in changing your thoughts! Having the right tools is one thing but having the right reasons is what breaks the cycle. The lessons I learned in this program are with me everyday. And everyday is a wonderful experience to have!
I no longer feel separated from the world. I now feel so connected to the wholeness of life. Working with Isabel and practicing the Purejoojoo techniques has been one of the most rewarding processes I have ever gone through. It has opened my heart and mind in a way I cannot put into words. The lightness and energy I now have for life is remarkable. You have no choice but to be captivated by the radiance that Isabel emits from her soul. I am so confident in the path that life has presented to me that I no longer see life's struggles. Life struggles are now transformed into a new and exciting opportunity to learn and grow. I promise that anyone who makes the small effort needed to start this process that after, your life will flourish like nothing you've experience before.