Because your mind can be your best friend too.
This is what you will receive from the book:
- The Understanding.The Understanding of the Where, the What, the Why and the How. To return you to the Who. Who you are. Not who you think you should be.
- Journal pages. Pages for your Daily Purejoojoo Practice so your mind can learn how to do it too. Get You out of your own head. To get You back to the Joys of Being You.
- The Daily Purejoojoo Guided Breathing Experience. Three minutes for your mind to simply be. Experience it here.
- Blank pages. Pages for you to express how You feel. With gentle guidance on how to allow the feeling to pass. To return to the Moment. To return to this Moment. To understand how you are exactly where You need to be.
- Daily reminders. Reminders to remember everything You already are. Everything Life already is too.