Shift from the Thinking to the Understanding.
THIS IS WHAT YOU WILL RECEIVE FROM THE BOOK:
1. The Understanding of the Where, the What, the Why and the How. To return you to the Who. Who you are. Not who you think you should be.
2. Journal pages for your Daily Purejoojoo Practice so your mind can learn how to do it too. Release the old conditioning. To release you from the struggle too.
3. The Daily Purejoojoo Guided Breathing Experience. Three minutes for your mind to simply be. Experience it here.
4. Blank pages for you to express how you feel. With gentle guidance on how to allow the feeling to pass. To return to the moment. To return to this moment. To understand how you are exactly where you need to be.
5. Daily reminders to remember who you already are. And how it already is.