Your Gentle Guide Back To You.
My name is Isabel Mar.
I am a writer, teacher and a professional healer.
I am also your gentle guide back to you.
Because I understand what it means to get stuck in my thoughts too.
Purejoojoo is the result of over 25 years of Understanding.
Since the age of 17, I couldn’t understand why people made me think I needed to be anyone other than me.
And as I continued to experience Life, I began to see that the only difference between when I was feeling depressed and alone and when I was feeling full of confidence and joy was a thought.
Which is how I learned how to heal my own thoughts by understanding the Power of the Mind and the Breath.
By understanding the power of my own mind and my own breath.
Which is how Purejoojoo came to be.
Purejoojoo is the Understanding of Who You Are.
Not who think you think you should be.
Because your mind and your breath can be for you too.
And this is what I teach you how to do.
Return to the Understanding of You.
So you can live the life you have always wanted for you too.
So you can live your life being comfortable and confident being you.
Thank you for being who you are too!
Learn more about The Purejoojoo Program here.
Learn more about Sunday Purejoojoo Group Sessions here.
Isabel's mission in life is to teach others how to love themselves better. She'll ask you a couple of questions about your life, and then immediately zero in on what's been heavy on your mind. She'll talk to you about it a little, and listen a lot, and when you're feeling more at ease she'll go through several minutes of guided breathing exercises all talking about how you are exactly the person you need to be and the human experience is beautiful and time isn't moving too fast and you are where you should be and doing what you need to be doing and when you are done you will feel like it is the first time you have ever breathed.
My time with Isabel and her beautiful, honest and kind soul, have turned my world into a place of infinite possibilities. From day one, healing and transforming thoughts were taking shape. Our weekly Purejoojoo practice clicked for me and created an internal dialogue that was much more than “think positive.” It was a beautiful and unwavering trust that I’m completely taken care of. Always. My biggest and most challenging awareness was learning how to release and trust. Still today, my Purejoojoo practice and daily journaling immediately shifts how I think and respond to EVERYTHING – family, friends, clients, strangers, even rush hour traffic. I’m grateful to know that at any point when life is feeling chaotic and messy, I can stop and see the lesson in any situation; It’s a relief to let go of old controlling and defensive habits and know (and trust completely) that I’m exactly where I need to be and everything is happening as it should…and that it’s also true for everyone around me.
- "Purejoojoo for me has been a homecoming......a return to my breath, understanding who I am, and ultimately love. Isabel fosters the awareness to experience these wonderful things again, but seemingly for the first time. The methods utilized in Purejoojoo enable me to release old patterns, seeing them in a new light...my own light."
Purejoojoo helps you not to "find" yourself, because "you" have been there all along. Purejoojoo helps you not to "find" yourself, because "you" have been there all along, waiting for you to turn off your mind and listen! I have implemented the training tools morning and night for over one month, and I can really see the difference in my actions and thoughts. I really like how Purejoojoo doesn't promise inner peace and bliss every day the rest of your life, but instead shows you how to RESPOND when things come up in life, as they always do, and not to be a slave to your emotions. I am so happy I became involved in the program, and no matter where you are in your life or your mindfulness practice, Purejoojoo simplifies and distills powerful messages about how incredible it is to simply be who you are.
It's your job to trust the process and your process. Thank you for existing and serving me beyond my imagination. Seriously. What really sets Isabel apart is that her work and trainings will meet you where you need to be met and it's your job to trust the process and your process. Thank you, Isabel and Purejoojoo!
I now have an inner peace and joy that comes from simply being. I will forever be grateful for meeting Isabel and discovering Purejoojoo. The beautiful messages learned through practicing Purejoojoo everyday revitalized my LOVE of Life! Spending most of my life being my own worst enemy and trying many self-help techniques and professional counseling, I can honestly say through the guidance Isabel offered and the healing atmosphere she created I now smile brighter because I know I am enough, just as I am. Being at ease with who I am has granted me the ability to truly love and accept others. With the tools Purejoojoo teaches it is possible to change your conscious response to what is happening around you and in your own mind. It is my belief that Purejoojoo has the ability to change the world because it changed my world!
What Purejoojoo did was give me a purpose. Purejoojoo was the awakening I didn't know I needed. In my mind I knew what I needed to do was just a matter of doing it. I was looking for the push that would fix everything. Which is where the universe brought Isabel and Purejoojoo into my life. Purejoojoo didn't give me a push, what Purejoojoo did was give me a purpose. Because that was what had been missing my whole life. Years of highs and lows with my body and self had left me feeling hollow and trapped in a cycle that I accepted as normal. And I would still be in that cycle if Isabel and Purejoojoo had not shown me that the power of lasting change is in changing your thoughts! Having the right tools is one thing but having the right reasons is what breaks the cycle. The lessons I learned in this program are with me everyday. And everyday is a wonderful experience to have!
I no longer feel separated from the world. I now feel so connected to the wholeness of life. Working with Isabel and practicing the Purejoojoo techniques has been one of the most rewarding processes I have ever gone through. It has opened my heart and mind in a way I cannot put into words. The lightness and energy I now have for life is remarkable. You have no choice but to be captivated by the radiance that Isabel emits from her soul. I am so confident in the path that life has presented to me that I no longer see life's struggles. Life struggles are now transformed into a new and exciting opportunity to learn and grow. I promise that anyone who makes the small effort needed to start this process that after, your life will flourish like nothing you've experience before.